So everyone knows how much we can learn from tracking our food using something like My Fitness Pal or other way of tracking our calories and macro/micro nutrients. But being very honest... I HATE IT!!
Continue ReadingTag: meet yourself where you are
Enjoy the Process
So many times we get lost in looking only at the end goal! Don't get me wrong that is where we are headed, but that doesn't mean it should be our only focus! When I
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