Having been around nutrition and "diets" since my years in competitive gymnastics, I have seen so many diets come and go. I have seen the eras of Low Fat Diets, The Cabbage Soup Diet, Adkins,
Continue ReadingHaving been around nutrition and "diets" since my years in competitive gymnastics, I have seen so many diets come and go. I have seen the eras of Low Fat Diets, The Cabbage Soup Diet, Adkins,
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