Work With Katie

On on One Training and Endurance Coaching

Sometimes we just need a little TLC! As a personal trainer it is my job to find out what your PERSONAL Goals are, your PERSONAL style of training is and your PERSONAL motivation, this is what I call your Why! As an Athletic Trainer, Personal Trainer, Running Coach and Nutrition Coach, it is my passion to show you how to achieve those goals! So whether you are looking to train for your first Triathlon or hoping to gain strength while losing fat and secretly want to do your first real pull up, we will come up with a plan together! From weekly workouts, to coaching calls, and nutrition education, we will put all the pieces together to make your personal blueprint to success! Don’t put yourself on the back burner another day! Make time for yourself and lets make this happen! It all starts with your Personal Transformation Session.

Transformation Sessions are here to push your RESET button. On this Call we will do in our time together!

Revisit your Goals!

Envision where you are headed!

Set Strength Training and

Endurance Workouts to

Transform your Training

If you are feeling stuck or wondering how I can help you, simply click the link below to take the first step in making lasting change in your life and health and fitness goals! I can’t wait to meet you and help you achieve your goals!

Powered by WishList Member - Membership Software